Mouse Wilson - Men’s Weight Loss Coach

Navy veteran, cyborg, that dropped a total of 120 Lb.

I’m a Certified Peer Support Specialist, Substance Use Recovery Coach, Mental Health First Aid Responder, and Weight-loss Life Coach.

I gently empower men that feel uncomfortably overweight to have active, healthy, and balanced lifestyles.

When I was 300 lbs I used to get winded climbing in and out of bed, I was constantly drained and fatigued, and I lost all interest in sex and actually living.

In April 2018, after suffering nine years of nerve pain I was out of hope and chose to end my life. I spent 36 hours in the ICU and a week in the VA hospital after intentionally overdosing on my anti-depressants. My Transformation began when I chose to live while being driven to the ER.

I know what hopeless and helpless feel like.

I’ve been where you're at and I know a way out.

For decades I struggled with depression, chronic pain, negative body image and I blamed it on everyone and everything else. I spent uncounted hours (and energy) blaming my doctors for not “fixing” me, eating junk food, drinking two liters of Mt Dew a day, taking opiates for pain…

and it left me exhausted, defeated, and bitter.

Then ONE thing changed.

(Spoiler Alert: I didn’t do it alone!) I finally decided to take responsibility for my choices. I sought out support and asked for help. I took courses, participated in various training, mentors, had vulnerable conversations with friends, and I got a coach!

I went from being too rigid to touch my toes or go for a walk to palming the ground and walking daily.

Now, my clients get healthy, active, and feel comfortable in their skin.

Let’s work together so you can be healthy, active and have the lifestyle you intentionally choose.